Online Lessons & Videos

Online Adult Lessons

We are thrilled to launch our online live stream schedule! We will be hosting lots of classes each week to help you keep fit and stay active which will all be streamed on Zoom on a pay what you can basis (or free if you can't afford to pay).

 

Please read our live stream guide below before joining any of our online sessions.

Adult Conditioning for Circus:

Total body conditioning for circus including target strength work, core, balance and active flexibility. 

Adult Self-Care and Stretch:

An all levels movement flow class to open and unwind our bodies at the end of the day before bed. Including breath work, spiral movement and gentle stretching.

Adult Flexibility and Stability:

Focused Flexibility training working on end range strength and joint stability as we increase flexibility and mobility. A challenging class looking in detail at flexibility restrictions and how to overcome them to reduce risk of injury.

Live Stream Schedule

Tuesday:

 

7.30-8.15pm Adult Conditioning For Circus

8.30-9.15pm Adult Self-Care and Stretch

 

Wednesday:

 

8.00-9.30pm Adult Flexibility and Stability (Front Splits)

 

Sunday:

4.30-6.00pm Adult Flexibility and Stability

Pay what you can (or free if you can't afford to pay): paypal.me/hightopcircus

Paypal button

Please note: As Paypal takes a set fee as well as a percentage, to reduce the amount of fees, please consider donating for several sessions in one go rather than making more frequent smaller payments. Or preferably you can untick the 'Paying for goods or a service' box so that we get to keep 100% of your donation, thank you.

Please see below for our live stream guide and how to join. We recommend you keep an eye on this page and our social media accounts in case of any changes.

Online Youth Lessons

Our online youth lessons are invite only for security. They are aimed at our pre-existing students but we may consider allowing a select few new students to join on request after verification.

Video Uploads

Once our adult and youth schedules are settled in, we are planning to post regular pre-recorded videos online which you can watch in your own time. More details to follow soon...

High Top Circus Live Stream Guide

  • All our live stream sessions are pay what you can or free if you can't afford to pay. To support us and help keep our sessions running, if you can afford to, please make a contribution to us on Paypal (paypal.me/hightopcircus). As Paypal takes a set fee plus a percentage, to reduce the amount of fees, please consider donating for several sessions in one go rather than making more frequent smaller payments. Or preferably you can untick the 'Paying for goods or a service' box so that we get to keep 100% of your donation, thank you.

  • As these are online sessions, it is not always possible for the tutor to check and correct your positions and technique so you must take responsibility for your own safety and well being at all times. Unfortunately we cannot assess any pre-existing injuries or health conditions during a session so you must seek professional advice before participating.

  • If you join a session late you must make sure you are adequately warm before participating. Late entries may have a delay in being approved to join from the waiting room or may not be approved at all if very late.

  • Please make sure you have a clear space around you before you begin.

  • Questions and interactions are encouraged but please keep your mic muted unless you are speaking. You can hold down the space bar to temporarily un-mute yourself on a PC.

  • Having your webcam / video enabled is preferred but not a requirement.

  • Please have a recognisable name displayed on your account (you can temporarily rename yourself during a session by clicking on the participants button and hovering over yourself for options)

  • Sessions may be recorded but will not be published without permission.

Joining Our Live Streams

All our live stream sessions will be hosted on Zoom, it's quick and easy to set up a free account, and you can use the same link for all our streams.

 

High Top Circus live stream direct link (Zoom):

https://us04web.zoom.us/j/3334445676?pwd=VDRqMzI4SVJiTGI2ZjYyL2hSaWhEQT09

Or you can find our streams in the Zoom app by clicking "Join [Meeting]" on the home screen and then enter our Zoom ID and password:

 

Zoom ID: 333-444-5676

Password: 1234

 

Please try and join us at least 5 minutes before the start of the session so we can resolve any potential issues.

if you join before we have started the meeting on Zoom it will say "waiting for the host to start the meeting", you don't need to do anything, just wait and once we start the meeting it will automatically add you to the waiting room. You will then stay in the waiting room until we approve you to join, this may be instantly or there might be a delay if we are not ready to start the session yet.

Late participants may have a delay in being approved to join from the waiting room or may not be approved at all if very late.

© by High Top Circus

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