5.00pm - 6.30pm Sundays 2nd February - 1st March
Dance Studio, Sussex Uni Sports Centre, Falmer (Brighton)*
*Please note the first two weeks of the course will be held in the squash courts
All students must complete an online Student Info Form (Click here for the form) before attending any lessons or workshops.**
This 5 week handstand course is designed to help you progress in your handstand and handbalancing technique, suitable for all levels provided you can comfortably hold your own weight in your hands (able to get up to free handstand/handstand on wall) right up to professional level students in this technique based class.
We will be working on the correct alignment of handstands, understanding the balance and movement through different shapes plus challenges, conditioning drills and strength work.
Victoria started her career as a Gymnast, competing at an International level until she was 18. She then went on to study the art of Hand Balancing at The National Centre for Circus Arts, London graduating with an Honours Degree. She teaches on the Crossfit Gymnastics strand and also performs in various cabarets and shows in and around London.
**If you have completed a form in the past you only need to re-submit the form if any of your information has changed (if you are unsure please re-submit). You may complete your purchase before submitting the form to secure your place but please note, students who haven't completed a form prior to the start of the lesson / workshop will not be able to participate.
5 Week Handstands Course with Victoria Skillen
Unless otherwise stated, all our lessons and workshops start with a group warm up. Because of this please arrive promptly as anyone more than 10 minutes late may not be able to join for safety reasons. (excludes advanced students who can do self warm up)